Direction
Turn broad goals into weekly choices you can realistically honour.
Kia ora — We coach from Timaru, serving clients across Aotearoa New Zealand by studio visit, phone, or video.
View fees (NZD)Conscious productivity coaching for New Zealanders who want a calmer rhythm—clear priorities, honest capacity, and follow-through without the crunch mentality.
Sessions shaped around your rhythm—not a one-size-fits-all programme.
Between school runs, rural travel, and hybrid teams, your week rarely looks like a textbook. We plan around what is actually on your plate.
We help you name what matters, protect attention, and close loops gently—so progress feels considered, not squeezed.
Turn broad goals into weekly choices you can realistically honour.
Cut shallow switching so meaningful tasks get proper headspace.
Build pauses and boundaries that hold up across busy seasons.
We start with how your days actually run: meetings, caregiving, travel, and the tasks that never make the list. No judgement—just clarity.
Together we pair what matters with the hours you truly have, including buffer for weather delays or school holidays common in provincial NZ.
Fortnightly check-ins refine habits. If plans shift, we adapt—willpower lectures are not part of the process.
Each step is a conversation, not a rigid checklist. You advance when the current layer feels settled.
Document how work and life intersect this season.
Match priorities to realistic capacity.
Review gently and refine habits.
Slide the controls for a indicative layout—not personalised advice until we meet.
$95
60 minutes · GST inclusive
Explore fit and ask questions before committing further.
$420
Four sessions · GST inclusive
Weekly rhythm with light between-session notes.
$280
Two deep sessions · GST inclusive
Rebalance after a demanding quarter.
Prices are indicative for advertising transparency. Full details, team rates, and cancellation terms are on our Fees and Return Policy pages. Individual results vary; we do not guarantee specific outcomes.
Full fee scheduleOne meeting to explore language, expectations, and whether we are the right fit.
Four sessions across a month with brief check-ins between.
Quarterly deep dives after busy stints on the farm, in the studio, or at the desk.
Small-group facilitation for NZ teams wanting shared focus vocabulary.
Outdoor sessions near Maori Hill when the weather plays ball—optional and by agreement.
No. We provide professional productivity coaching only. If you need clinical support, we will encourage you to speak with a registered health provider in New Zealand.
Tax treatment depends on your situation. We issue invoices for your records; please check with your accountant or Inland Revenue.
See our Return Policy for notice periods, rescheduling, and refund conditions.
No. Coaching supports your own decisions; outcomes depend on your circumstances and effort. We never promise specific performance or income results.
Individual experiences only—not typical results or guarantees.
“I stopped treating rest as letting the team down. My diary finally matches what I value.”
— Studio lead, Ōtautahi Christchurch
“The pace framework gave us plain language for focus—helpful for our Timaru office.”
— Operations coordinator, Timaru
“Straightforward shifts I could try within a fortnight. No hard sell.”
— Consultant, Ōtepoti Dunedin
Send a note about where you are at. We aim to reply within two New Zealand business days—no obligation to book.
Contact usCleansingfrfauna is a coaching practice, not a healthcare provider. See Disclaimer for important limitations.